This memoir is honest, informative, and validating as Foo describes how complex trauma impacted her health, relationships, and career. What happens when a successful journalist is told that she has Complex PTSD? Stephanie Foo embarks on a journey of research, recovery, and reckoning. What My Bones Know: A Memoir of Healing from Complex Trauma The following books are great resources for meeting these needs. These events are severe and pervasive, such as abuse or profound neglect.” On their path to recovery, complex trauma survivors often seek validation, information, and hope. The National Child Traumatic Stress Network defines complex trauma as “children’s exposure to multiple traumatic events-often of an invasive, interpersonal nature-and the wide-ranging, long-term effects of this exposure. Complex trauma - a real and serious mental health condition, yet one that remains unrecognized by the DSM (Diagnostic and Statistical Manual of Mental Disorders) - is one of the most misunderstood conditions in psychology.
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